Obe Wan Has Taught Me Well
My friend Zander and I ran Grandma's Marathon last Saturday, in Duluth, MN. Zander ran with me in college and this was the first marathon he ever ran. He started training in February and I felt I had enough of a training base to half-ass train and still keep up with a rookie marathoner. Perhaps that is why my last name rhymes with "cocky." It turns out the student had become the master. Zander is now, in my mind, a mix between Mr. Miyagi and Obe Wan.
So, mid-March, I go for a long run with Zandypants and come to realize he is in way better shape than I thought, and in fact, better shape than I was. So I said a few non-flattering things about that son-of-a-biscuit-eater named Zandypants, sent his dad some biscuits to eat, and amped up my training.
I am happy to say that this is the first marathon I trained easily for. I never went over 50 miles a week and I stayed as far away from tracks and speed workouts as possible.
But the marathon was such a great experience not because of my training, but because Zandypants taught me the art of patience. Sure I ran a 3:14, which is 15+ minutes off my PR, but I trained a lot less this time around, and it was a wickedly hot and humid day. But throughout the first 10 miles of the marathon, Zander kept on talking about how he wanted to take it easy. We even stopped for a few pee breaks, something I would have never done before. I'd rather hold it for two hours than sacrifice those crucial seconds. But Zander taught me to pee away and enjoy the experience.
Of course that lasted until the half-way point. Then I lost Zander at a water stop and looked for him a few times before saying "screw it" and I took off, as this picture hopefully illustrates. It is me at mile 19.

The girl I am running with was the MOST HAPPY AND POSITIVE PERSON EVER. WE WERE AWESOME, she told me, THERE WAS NO WAY WE WOULD EVER GET TIRED!!!!!!!! I appreciated the company and pacing partner at that point in the race. I tolerated the overly positive vibe for as long as I could, but I had to part ways with her at mile 21.
And thanks again to Zander and our patient start, I was able to run the last four miles, agony free, even though my legs were out of glycogen. It was the least painful "wall" I've ever hit. All told, I probably passed over 250 people over the last 13 miles. So sure, I missed by PR by 15 minutes, but my ego has never been so inflated by the end of that race.

Here I am finishing, This is the happiest I've ever looked at the end of a marathon. That's what happens when you run the second half a marathon faster than the first half.
You can read
Emily's summary of how I ended up turning my 26.2 mile day into a 30.7 mile day of running. Oops.

Here's I picture of some of the guys I trained with this summer (sans-Zander) hanging out and celebrating in downtown Duluth (the marathon was earlier that day). I'm the jackass in the middle. If I knew that, in a few hours I'd be running another 4.5 miles just to go to bed, I would have wiped that ridiculous smile off my face.